Written by the author of the famous running book "Footnotes", Prof. Vybarr Reid. An astute reflection on the influences of the modern world on body and health from the perspectives of evolution and history.
Written by physician and Walkolution co-founder Dr. Eric Söhngen. The book explains in a comprehensible way why the human body is not made to sit and which health risks are associated with a sedentary lifestyle.
Written by Prof. John Ratey, Physician and Neuroscientist at Harvard Medical School. The book conveys how much our cognitive abilities are dependent on an active lifestyle and explains the underlying neuro-scientific findings.
Written by the internationally renowned brain researcher Prof. Shane O'Mara from Trinity College Dublin about the amazing mental and psychological effects of walking and why walking is a profoundly fundamental part of human well-being.